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Saturday, January 19, 2013

Healthy banana waffles

I got a good belgian wafflemaker for christmas. I rocks. I have been hunting for healthier waffle recipes and found a few and modified a recipe up a bit for my taste. Here's my first attempt. Made some up today...


1 c multigrain flour
1 c flour
2 eggs, beaten
1 3/4 c almond milk
1/2 cup unsweetened applesauce (1 snack cup worth)
1 T + 1t baking powder
1 ripe banana, mashed
1 T sugar
1/4 t salt
1/2 t cinnamon
1/4 t nutmeg
1 t vanilla extract
Optional: 1/4 c chopped pecans (I had some around so I threw them in)

Cook in hot wafflemaker and serve with a smidge of syrup and sliced bananas. Yum.

Made ~ 5 belgian waffles. They were healthy, but not heavy and didn't stick to my waffleizer. Still fluffy and flavourful!

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